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Redefining Wellness: From Chasing Balance to Embracing Contentment
For years, I chased the elusive goal of balance. It was my motto, my dream. But after countless attempts that left me frustrated and...
Kirsten Blakemore
Apr 30, 20252 min read


The Ripple Effect
We never know how our thoughts and behavior will impact others. I imagine we all want to have a positive effect on others, but when we...
Kirsten Blakemore
Sep 16, 20203 min read


Political Power versus Human Rights
COVID-19 has pushed us as a global community into bringing our slew of fears to the forefront. Fear I will die, fear I won’t have enough...
Kirsten Blakemore
Sep 8, 20202 min read


DIVERSITY, INCLUSION – WHO WILL CHANGE FIRST?
Today, more than ever before, businesses are seeking help in this area. Data demonstrates a more diverse workforce and leadership team...
Kirsten Blakemore
Jun 30, 20202 min read
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