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Redefining Wellness: From Chasing Balance to Embracing Contentment
For years, I chased the elusive goal of balance. It was my motto, my dream. But after countless attempts that left me frustrated and...
Kirsten Blakemore
Apr 302 min read


The Ripple Effect
We never know how our thoughts and behavior will impact others. I imagine we all want to have a positive effect on others, but when we...
Kirsten Blakemore
Sep 16, 20203 min read


Political Power versus Human Rights
COVID-19 has pushed us as a global community into bringing our slew of fears to the forefront. Fear I will die, fear I won’t have enough...
Kirsten Blakemore
Sep 8, 20202 min read


DIVERSITY, INCLUSION – WHO WILL CHANGE FIRST?
Today, more than ever before, businesses are seeking help in this area. Data demonstrates a more diverse workforce and leadership team...
Kirsten Blakemore
Jun 29, 20202 min read


BIAS, WHAT WOULD YOU DO?
In organizations, I have found not all D&I (diversity and inclusion) programs work. It is not always clear how individuals take and...
Kirsten Blakemore
Jun 22, 20203 min read


NICE (+*.*!) is a four letter word
I grew up to believe that being “nice” would get you places in life. I avoided fights in elementary school, I had a good relationship...
Kirsten Blakemore
Feb 18, 20202 min read


Separation from Church and State (or business)
In this phrase the meaning is to keep these two distinct areas separate. Don’t mix religion with government and visa versa. In today’s...
Kirsten Blakemore
Feb 18, 20202 min read


Operation "Safer at Home"
I don’t think stress has changed but our environment has. In California and other cities and states, we are on lockdown. So, many of us...
Kirsten Blakemore
Feb 18, 20202 min read


"Say What?"
Every organization with which I have worked has had some degree of communication challenges. During this virtual environment, our...
Kirsten Blakemore
Feb 18, 20202 min read
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